Ashwagandha is an ancient medicinal herb with multiple health benefits. It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men, and even boost brain function. Supplementing with ashwagandha may be an easy and effective way to improve your health and quality of life. Withania somnifera, known commonly as ashwagandha, Indian ginseng, poison gooseberry, or winter cherry. It is herbals remedies. Lots of people use this ashwagandha powder for the improvement of their physical strength.
Uses & Health Benefits:
- Is an ancient medicinal herb.
- Can reduce blood sugar levels.
- Might have anticancer properties.
- Can reduce cortisol levels.
- May help reduce stress and anxiety.
- May reduce symptoms of depression.
- Can boost testosterone and increase fertility in men.
- May increase muscle mass and strength.
The information is for educational purposes only. This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.